Fact: Your risk of developing various disease increases if a close relative family member suffers/suffered from it.
When it comes to diagnosis and great outcomes, early detection is key. Many health care providers rely on medical tests and your personal family medical history to determine if you are at risk for disease. However, with the expanding African diaspora and consequent separation of families you may not know which diseases run in your family. This is further complicated by a culture in which ill-health and disease are not openly discussed.
Improve your health this year by starting a family health tree.
1. Ask your close family members (parents, siblings, grandparents, aunts, uncles, nieces, and nephews) what disease they have or had including how old they were when they were diagnosed. Also include the health history of close family members that have died.
2. Keep track of individul names and health conditions, storing this information in a safe place (or search for family health apps on your smart device).
3. If your relatives approve, share your health tree with the rest of the family.
Take your documented family history with you the next time you see your medical provider. The more family history you provide, the better able they will be to assess your symptoms and develop a quick and accurate diagnosis.
Remember, the life you save could be yours. Start your Family Health Tree today.
Do you have a family health tree or will you be starting one this year?
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